Summer Schedules affect Sleep Quality
نویسندگان
چکیده
منابع مشابه
Attachment, sleep quality, and depressed affect.
This study examined the role of attachment insecurity in sleep problems among married adults (N=78 couples). Using the Pittsburgh Sleep Quality Index and structural equation modeling, attachment anxiety was associated with higher levels of self-reported sleep difficulties for men and women, whereas attachment avoidance was not. Depressed affect was included as a control variable, and the effect...
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Poor sleep quality impairs cognition, including executive functions and concentration, but there has been little direct research on the relationships between sleep quality and mind wandering or daydreaming. Evening chronotype is associated with poor sleep quality, more mind wandering and more daydreaming; negative affect is also a mutual correlate. This exploratory study investigated how mind w...
متن کاملEstimating dim light melatonin onset (DLMO) phase in adolescents using summer or school-year sleep/wake schedules.
STUDY OBJECTIVES This analysis examined associations between the salivary dim light melatonin onset (DLMO) phase and self-selected sleep/ wake schedules in groups of children and adolescents during summer vacation and during the school year to determine the degree to which sleep/wake patterns can estimate salivary DLMO phase. DESIGN AND SETTING Participants slept at home on self-selected sche...
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In knowledge generating production processes such as intelligence gathering and news reporting, the quality of the result produced by a given activity depends on its duration, and, due to resource limitations and process deadlines, tradeoffs must invariably be made regarding how much time to devote to various activities to achieve maximum overall effect. In essense, some activities must be exec...
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ژورنال
عنوان ژورنال: SM Journal of Sleep Disorders
سال: 2017
ISSN: 2576-5485
DOI: 10.36876/smjsd.1010